Yoga International

YOGA INTERNATIONAL: ONLINE CLASSES, MEDITATION & TEACHER EDUCATION

Where Yoga Practice Meets Life.

For more than 30 years, Yoga International has helped millions of people explore the full depth of yoga. Access expert-led online yoga classes, meditation, breathwork, and trusted educational resources. Whether you are a beginner, deepening your practice, or teaching others, you will find guidance for every stage of your journey.

More than a workout app, Yoga International brings together practice and deep learning. Access specialized courses on yoga anatomy, trauma-informed yoga, yoga philosophy, Ayurveda, and evidence-informed well-being. Learn from respected teachers, scholars, therapists, and movement experts who help bridge ancient wisdom and modern life.

▶ PRACTICE, LEARN, AND GROW

With your membership, you get unlimited access to:

✔ 3,000+ yoga classes across Hatha, Vinyasa, Yin, Restorative, Kundalini, Gentle Yoga, Yoga Nidra, Prenatal, and more. ✔ 700+ guided meditations and 100+ breathwork practices. ✔ 300+ courses, trainings, programs, and challenges. ✔ 2,700+ educational articles and in-depth pose tutorials.

▶ EXPLORE YOGA BEYOND THE POSE

Dive deep into specialized topics designed to enrich your mind and body:

● Trauma-informed yoga practices ● Anatomy and functional movement mechanics ● Meditation, mindfulness, and pranayama (breathwork) ● Yoga philosophy and traditional Vedic teachings ● Ayurveda and holistic daily wellness ● Healthy aging and yoga for mature practitioners ● Therapeutic applications for healing and physical recovery ● Advanced teaching methodology and smart sequencing

▶ CONTINUING EDUCATION FOR TEACHERS

Earn official certificates of completion for every yoga course and challenge. Deepen your professional expertise through 300+ Yoga Alliance-approved learning opportunities. Every course, training, challenge, and series on Yoga International qualifies for Yoga Alliance continuing education (CEU) credits. Study trauma-informed yoga, the subtle body, mantra, mudra, yoga anatomy, philosophy, Ayurveda, meditation, or advanced sequencing on your own

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